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Mindfulness Self-Compassion

Self-compassion, gratitude and mindfulness are “three good things” a caregiver can do to improve their quality of life. And, these practices are available to you anytime, anywhere. You and the person you care for will reap the rewards of these practices as there is scientific research to support their mental and physical health benefits.

Please Register
Click HERE to Register

Event Address:
Mesa Public Library - Red Mountain Branch
635 N. Power Road
Mesa, AZ 85205

Room Name:
Power Road & University Dr.

Parking:
Free covered parking lot in front of the building.

Walk-ins accepted.

Fee
$0
12/19/2019 10:00 AM - 11:30 AM
Banner Alzheimer's Institute
901 E. Willetta St.
Phoenix, AZ 85006
Maps & Direction
Add to My Calendar 12/19/2019 10:00:00 AM 12/19/2019 11:30:00 AM Mindfulness Self-Compassion America/Phoenix Banner Alzheimer's Institute