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Managing anxiety through Mindfulness and Meditation

During uncertain times increased anxiety is not uncommon. We are dedicated to partner with you by providing an introductory look at reducing anxiety and gaining a more positive outlook. Join Barbara Mason, Executive Director from Sun Health at Home as she guides you in finding peace of mind

In order to participate in this event, you must have an internet connection, a computer and/or a phone.

Registration is FREE but required to obtain the Skype Login Information and phone number. Skype information will be sent to registrants prior to the event.

07/10/2020 11:00 AM - 12:00 PM
Skype Meeting
Add to My Calendar 7/10/2020 11:00:00 AM 7/10/2020 12:00:00 PM Managing anxiety through Mindfulness and Meditation Skype Meeting