Mental Health & Parkinson's Disease Series- Virtual
Mountain Standard Time | Arizona
Mental Health and Parkinson’s Disease
A guide for people with Parkinson’s, their spouses & care partners.
Banner Sun Health Research Institute proudly presents Mental Health & Parkinson’s Disease, a new workshop focused on optimizing the mental health for people with Parkinson’s disease and their care partners.
In each session, our experts will help highlight how we can understand and improve our mental health, both for those living with Parkinson’s and those caring for a loved one with the diagnosis.
The program will consist of six weekly workshop sessions. Each will be 60 – 90 minutes hosted by experts in their fields. Participants can expect to attend a lecture, paired with additional resources and interactive exercises to help improve mental health and quality of life.
Topics include: Understanding Anxiety, Depression, Stress Management, Relaxation, Coping Skills, Nutrition, Exercise, and Sleep.
*This program is supported by a community grant from the Parkinson’s Foundation.
Registration is free but required to ensure you get the Zoom login access details prior to the scheduled date(s). A single registration will provide access to the full class series.
Classes are held weekly for six weeks starting at 1:00 pm (Arizona Time) on Jan. 19, 26, Feb. 2, 9, 16 and 23.